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Story 4:

screen addicted.. texting on the loo

stories of screen and phone addiction from young people like you.

“I’ll set limits or tell myself “just 10 mins” and then suddenly it’s been an hour” — Ella, 16

“I’ll set limits or tell myself “just 10 mins” and then suddenly it’s been an hour” — Ella, 16

a young women with glasses and long brown hair sits in Downtown Auckland with a male friend in a red hat and grey hoodie, and discusses her screentimea young women with glasses and long brown hair sits in Downtown Auckland with a male friend in a red hat and grey hoodie, and discusses her screentime
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“I've spent an entire day on my phone without even realising it. I'll be like just scrolling and be like, ohh, wait, it's 3:00 PM where's the day gone?” — Mila, 21

“I've spent an entire day on my phone without even realising it. I'll be like just scrolling and be like, ohh, wait, it's 3:00 PM where's the day gone?” — Mila, 21

What’s going on?

The Facts

What can I do about it?

Quick Tips